They can build up to 15 bombs every hour.

他们一个小时最多可以组装15枚炸弹。

The last two albums were building up to something.

最后两张专辑正在建立一些事。

It's something you build up to.

这是慢慢建立起来的。

Sort of, you know, being built up to that moment when it actually finally happened.

呃，就是，在事情发生前营造足够的氛围。

But it takes a lot of work and a lot of time to build up to that.

但要做到这一点需要大量的工作和大量的时间。

You can minimize injuries by focusing on technique, sort of building up to it over time.

你可以通过专注于技术来最大程度地减少伤害，也就是循序渐进。

That means that those oxidizing molecules can build up to dangerously high levels and damage your cells.

这意味着那些氧化分子已经达到危险警戒线，会伤害你的细胞。

Suggesting it's key to gradually build up to new personal bests, even if they're not ultra worthy.

即使不是超值，也表示它是逐渐达到个人最佳的关键。

And we look forward to going to the concert for two weeks, even like building up to the experience.

然后我们想着再听两个星期的音乐会，就像在增加体验一样。

So I'm putting it off and I'm making pickled carrots in the meantime, while I build up to it.

所以我推迟做了，我现在正准备做腌胡萝卜，同时我还在为面皮做准备。

We're slowly building up to this equation.

我们正在慢慢建立这个等式。

You're building up to something, I hope.

JAD：我希望你正在有所成就。

That's what this is all building up to.

这就是这一切的目的。

And he was actually building up to this for decades.

他实际上已经为此积累了几十年。

And all new structures are being built up to earthquake standards.

所有新结构都按照抗震标准建造。

Then build up to two days.

然后最多两天。

I've built up to that over a long period of time.

我已经在很长一段时间内积累了这一点。

To build up to where this is going.

以达到我们的目标。

You've started small, and you built up to this most stressful situation.

您从小处着手， 逐渐适应了这种压力最大的情况。

Maybe start with the 16 hour fast and build up to 24 hours.

也许从 16 小时禁食开始，逐渐增加到 24 小时。