These are natural anti-virals which support the body as adaptogens.

这些是天然抗病毒药物，作为补品来支持身体。

And it's referred to as an adaptogen.

它被称为适应原。

It is the reason I love these amazing, functional herbs, mushrooms, adaptogens.

- 这就是我喜欢这些神奇的功能性草药、蘑菇和适应原的原因。

Incorporating adaptogens into my diet and into my life has been so incredibly helpful.

将适应原融入我的饮食和生活中非常有帮助。

So the first thing I do, I make a glass, a weird mixture of like adaptogens and things that are supposed to be good for you.

所以我做的第一件事，我做了一个玻璃杯，一种奇怪的混合物，像是适应原和对你有益的东西。