You're going to push and push and push, and then you're going to push some fucking more and when you hit the limit you're gonna push again beyond that you're gonna force yourself into an adaptation response, and why?

你将要去不断地督促、督促、再督促，然后再次地督促自己直到你衝破极限为止然后再次地越过你的极限，强迫自己直到这已变成你的自然反应，为什麽要这样做呢?