In a practical sense, we can describe wu wei as the state of flow, often referred to as the 'the zone' by athletes.

在实际意义上，我们可以将无为描述为流动的状态，通常被称为运动员的“状态”。

A well-known concept that has emerged from Taoist philosophy is wu wei, that can be translated as " non-action" , " effortless action" , or the paradoxical " action of non-action" .

脱胎于道家哲学的一个著名概念是无为，可以翻译为例如“不作为”、“毫不费力的行动”或自相矛盾的“不作为的行动”。

In a previous video, The Philosophy of Flow, I expand upon the so-called 'flow state', known as the soft power of 'wu wei' or 'effortless-action', also described as being 'in the zone' when participating in certain activities like sports and painting.

在之前的视频《心流的哲学》中，我进一步阐述了所谓的心流状态，即“无为”或“毫不费力的行动”的软实力，也被描述为在进行某些活动时“游刃有余”，如运动和绘画。