Monday's study from Eastern Virginia Medical School in Norfolk covered 1,000 people and found that total sleep time decreased as body mass index, a measure of weight based on height increased.

周一，位于美国弗吉尼亚州诺福克市的东维吉尼亚医学院发布了这份研究。对1000名受试者的研究显示累计睡眠时间和体重指数刚好成反比，体重指数是一种以身高为基准来衡量体重的方法。

However! There really are some promising treatments in development right now that do at least SOMETHING to help people lose weight, based on new insights into how your body absorbs nutrients, and uses energy.

但是！目前有些颇具前景的疗法正在研发过程中，至少其中有些可以在基于对你的身体吸收营养消耗能量进行新认识的基础上，帮助人们减肥。

There really are some promising treatments in development right now that do at least SOMETHING to help people lose weight, based on new insights into how your body absorbs nutrients, and uses energy.

基于对身体如何吸收营养和使用能量的新见解，目前确实有一些有前途的治疗方法正在开发中，它们至少可以帮助人们减肥。