In too many places we have given upor given in or grown to accept things the way they are.

在太多的地方，我们已经放弃或让步或成长为接受事物的本来面目。

And the same thing if you've posted a rant on social mediaor gotten into an argument or just worked yourself upor essentially yelled at someone on Twitter.

如果你在社交媒体上发表过咆哮，或者陷入争论，或者只是让自己兴奋起来，或者基本上是在 Twitter 上对某人大喊大叫，情况也是一样的。