It forever changed the course of my life, and after that, I became an ultramarathoner.

它永远改变了我的生活，在那之后我成为了一名超级马拉松运动员。

A lot of runners and ultramarathoners use these not only in between races for recovery, but actually on the course.

许多跑步者和超级马拉松运动员不仅在比赛之间使用它们来恢复体力，而且在他们在跑步过程中也使用。

I eat a lot of food while I'm running, and a lot of ultramarathoners do because you don't want to slow down.

我跑步的时候吃很多食物，很多超级马拉松运动员都这样做，因为你不想放慢速度。

For ultramarathoners, who regularly run 100-mile races that last more than 24 hours, vomiting and hallucinating are normal.

对于经常跑超过24小时的 l00英里比赛的超级马拉松运动员来说，呕吐和产生幻觉是常事。

Step by step, it takes a mara-ton of effort, it's like you're never out of the woods and if you're not an ultramarathoner, you'd be Barkleying of the wrong tree to try.

一步一步，它需要大量的努力，就像你永远不会走出森林一样，如果你不是一个超级马拉松运动员，你会在错误的树下迷失。