If you go to the gym and you're lifting weights, make sure that you give your body recovery time.

如果您去健身房并且正在举重，请确保给您的身体留出恢复时间。

Hospital patients with views of green spaces have had faster recovery times and plants have been shown to reduce stress amongst office workers, which in turn increases their productivity.

医院里有绿地的病人恢复时间更快，植物被证明可以减轻办公室职员的压力，从而提高他们的工作效率。