AQ stands for adversity quotient and measures your ability to deal with the ups and downs of life.

AQ 是“逆境商”的缩写，用来衡量你应对生活起伏的能力。

And when it comes to something that's unpleasant but can't be helped, I don't see any sense in screaming and kicking about it. That's no way to meet the ups and downs of life.

碰上不顺心的事，而又没有办法，喊叫哭闹都无济无事。这样一对付生活中的曲折是不行的。