She used to rub my muscles after taekwondo practice.

她过去常常在练完跆拳道后给我按摩肌肉。

Have you ever taken taekwondo, Abby?

雅碧，你学过跆拳道吗？

I heard that taekwondo is great exercise for the whole body.

我听说跆拳道是一种很好的运动，可以让全身都运动到。

Oh, so taekwondo is not for attacking.

哦，所以跆拳道不是用来攻击的。

They'll be awarded in events including shooting, fencing, judo, taekwondo, and weightlifting.

这些金牌将在射击、击剑、柔道、跆拳道和举重等项目中产生。

Taylor's nephew is starting taekwondo, and she wants to know more about it.

泰乐的侄子刚开始学跆拳道，她想对这种运动获得更多了解。

'You do taekwondo, do you? ' looks like a question, but it isn't really a question.

“你练跆拳道，对吧？”看起来像一个问题，但这并不是一个真正的问题。

My dad's a TaeKwonDo grandmaster, coached me growing up.

我爸爸是一位跆拳道大师，从小就指导我成长。

And then obviously with the show, we do TaeKwonDo, Moi Thai, now we're doing weapons.

然后很明显，在节目中，我们练习跆拳道、Moi Thai，现在我们在练习武器。

So, it was really need when we joined taekwondo and we could do it as a family.

所以，当我们加入跆拳道时，我们真的很需要，我们可以一家人一起做。

Most importantly, I think the heart of taekwondo is basically how to become like a better person.

最重要的是，我认为跆拳道的核心基本上是如何变得更好。

He always used to say, " Only you can beat you." - I did TaeKwonDo for eight years.

他常说：“只有你自己才能打败你。” - 我练了八年跆拳道。

It actually began on June 25th with another video on Instagram, where the taekwondo world champion Farabi Davletchin introduced these amazing acrobatics.

它实际上是从6月25日 Instagram 上的另一个视频开始的，在那里，跆拳道世界冠军Farabi Davletchin 介绍了这些惊人的杂技。

One Zimbabwean teenager is using the sport of taekwondo to give girls from a poor community a fighting chance to have a better life.

一名津巴布韦青少年利用跆拳道运动给来自贫困社区的女孩争取更好生活的机会。

Dudley Ricardo is coach of the Somali taekwondo team. He said his team is very well prepared even though it does not have the finances it needs.

达德利·里卡多（Dudley Ricardo）是索马里跆拳道队的教练。他表示，虽然他的团队没有所需资金，但是已经做好了充分的准备。

Its taekwondo team headlined at the opening ceremony of the World Championships in Kazakhstan last week, believed to be the first overseas sporting engagement since its borders reopened.

该国跆拳道队上周在哈萨克斯坦举行的世锦赛开幕式上吸引了多数目光，据信这是该国边境重新开放以来的首次海外体育活动。