Draw the low belly in, drop your elbows where the hands were.

小腹内收 把肘部放低 跟手掌处于同一水平面上。

It's gonna be rocking in my belly in a minute.

它会在一分钟内在我的肚子里摇晃。

For example, can you, you know, pat the top of your head and rub your belly in a circle like this?

比方说，你能不能像这样拍拍你的头顶，同时这样揉你的肚子呢?

Rock front, rock back. See if you can bring your lower belly in just a bit, hug your low ribs in.

向前晃 向后晃 看你能否将小腹收进去一点 把下腹部的肋骨收进去。

And you know that feeling where you're in your belly in a tunnel, inching towards a bear?

你知道那种感觉，你在隧道的肚子里，慢慢地走向一只熊吗？

So bring your elbows together, open up, inhale, arms up, belly forward, open up the fist, exhale, arms down, belly in, close the fist.

双肘并拢，张开，吸气，双臂向上，腹部向前，张开拳头，双臂向下，呼气，收紧拳头。

Do you think that lack of fire in the belly in some ways, do you think that might have contributed to why he lost?

你认为在某些方面的缺乏是可能导致失败的原因吗?

Today this 1-centimeter crustacean will share the same fate as 40 million of his closest friends: a life sentence in the belly of the largest blue whale in the world.

今天，这只 1 厘米长的甲壳类动物将会与它 4000 万的亲密朋友们遭受同样的命运：在世上最大的蓝鲸的肚子里囚禁终生。

A new study reports that the planthopper Issus coleoptratus evolved a foolproof solution to this problem: in young nymphs of the species, the two legs meet under the belly in plates fringed with interlocking teeth.

它们在幼年时期，它们的两条腿在肚子下方被有紧连着的牙齿的鳞甲连接。