The first part of the sentence states a policy change on visas.

句子的第一部分陈述了签证的政策变化。

After a sharp rise in cases including an outbreak among foreign workers in cramped dormitories, the city state changed course.

一个挤满了外国工人的宿舍爆发了疫情，继而病例猛增，于是政府改变了策略。

So states change the colors; they change the designs – the way that the license plate looks.

所以状态会改变颜色；他们改变了设计——车牌的外观。

As soon as your habitual state changes from being out of the body and trapped in your mind to being in the body and present in the Now, your physical body will feel lighter, clearer, more alive.

一旦你的习惯状态从离开身体和困在你的思想中转变为在身体中并呈现在当下，你的身体就会感觉更轻盈、更清晰、更有活力。