Mel eats and runs asks, Any tips for half marathon specific speedwork?
Mel eats and runs 问,有没有关于半程马拉松特定速度的建议?
单词 | speedwork |
例句 |
原声例句
连线杂志 Mel eats and runs asks, Any tips for half marathon specific speedwork? Mel eats and runs 问,有没有关于半程马拉松特定速度的建议? 连线杂志 Yeah, I think if you're already doing a schedule and you have tempos and speedwork built in, stay the course and just keep slowly dialing down your paces. 嗯,我想如果你已经在制定计划了,而且你包括了节奏和速度,那么就按照计划慢慢来。 |
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