However, the spacing effect applies here just as well, so be sure to space out your practice over time.

然而，在这里间隔效应也同样适用，所以一定要逐渐在学习中增加间隔时间。

This method works by taking advantage of the spacing effect, a psychological phenomenon where information is more easily retained when it is studied in spaced-out intervals rather than in a single, concentrated session.

这种方法利用间隔效应起作用，这是一种心理现象，当以间隔开的间隔而不是在一个单一的、集中的会话中研究信息时，信息更容易保留。