A hot tub is a heated water pool many people use for treating sore muscles.

热水浴池是很多人用来治疗肌肉酸痛的热水池。

Hordes of men spilled out, shaking their numb limbs and stretching their sore muscles.

一大群人蜂拥而出，甩动着他们已经麻木的四肢，伸展着他们酸痛的肌肉。

Also you can try to work out muscles that are not sore allowing you to simultaneously rest the sore muscles.

或者你可以训练目前不疼痛的肌肉，这样就可以让酸痛的肌肉休息一下。

But that relief your sore muscles get from a bath?

但是洗澡能缓解你酸痛的肌肉吗？

I have some here, and some here, some here, and I wake up with sores, sore muscles.

- 我这里有一些， 这里有一些， 这里有一些，我醒来时感到酸痛， 肌肉酸痛。