And the WHO is now calling on all countries to implement sodium reduction policies.

世界健康组织正在呼吁所有国家实施减钠政策。

On top of any sodium reduction, which also retains water, or sweat-inducing exercises, the majority of your weight loss in the first 3 weeks is water.

除了钠的减少(钠也会保留了水分)，和诱导出汗的运动外，你在前三周减掉的大部分都是水分。