Participants can follow a distinctive urban route, soaking up the atmosphere, exploring old buildings, browsing boutique shops, sipping a cup of coffee, or indulging in authentic local snacks.

参与者可以沿着一条与众不同的城市路线，沉浸在氛围中，探索旧建筑，浏览精品店，啜饮一杯咖啡，或沉迷于地道的当地小吃。

When you wake up, pop outside for a brisk walk around the block, or sit out back while you sip a cup of coffee.

当你起床后，可以出来散散步，或者坐在外面喝杯咖啡。

When you sit in the protest for long, you feel exhausted, and out of exhaustion you come to a tea stall to sip a cup of tea.

当你长时间坐在抗议中时，你会感到疲惫不堪，出于疲惫，你来到茶摊喝一杯茶。

Every single movement that your skeleton makes uses the very same principle — whether you're hammering on on anvil or lifting your pinky to sip a cup of tea.

你骨骼的每一个动作都遵循同样的原理——不管你是敲打铁砧还是抬起小指啜饮一杯茶。