Seems that to beat the heat, it pays to be fleet.

看起来，为了抵御酷热，就得跑得快。

Will they beat the heat with the food you eat?

你吃的东西会放凉吗？

Swimming is a great way to beat the heat and get exercise.

游泳是一种消暑和锻炼的好方法。

People looked for any way they could to beat the heat today.

民众想尽办法降温。

Today we're talking about the best way to beat the heat this summer.

今天我们要讨论的是今年夏天战胜炎热的最佳方法。

But researchers say there's a simple solution to beat the heat: install green roofs, and plant some trees.

但是研究人员表示有一个很简单的解决方法，就是盖绿色屋顶，种树。

And while people have found all sorts of ways to beat the heat, one local man is using his head.

大家想尽办法来消暑，一个本地居民还用上了头。

We caught the first tender -- beat the crowds and beat the heat.

我们赶上了第一个投标人——击败了人群并战胜了高温。

Fresh lemonade is a great way to beat the heat.

【beat】喝新鲜柠檬水是解热的好办法。

And while Brazil deals with a heatwave and temperatures reaching 120, zoo keepers are giving animals popsicles and frozen foods to beat the heat.

巴西正面临热潮，其气温达到120华氏度，动物园工作人员为了给动物们解暑，如今给它们吃棒冰和冰冻食物。

Luxor's other great sight -- another magnificent temple complex -- is best enjoyed early in the morning, beating the heat and crowds.

卢克索的另一处美景——另一个宏伟的寺庙建筑群——最好在清晨欣赏，避开炎热和拥挤的人群。