Another way to practice self love is to protect yourself.

另一种练习自爱的方法是保护自己。

Knowing what you need and acting on those needs is a form of self love.

知道自己需要什么并根据这些需要采取行动是自爱的一种形式。

Establishing self love can be a long journey, but it's a vital step to improving your mental health and overall happiness.

建立自爱可能是一段漫长的旅程，但它是改善心理健康和整体幸福感的重要一步。

Well, the theme of the song is definitely about self love and honestly, that's like a big thing that I've taken into my own music.

嗯，这首歌的主题是关于自爱的，这也是我在自己的音乐中想要呈现的主题。

I was looking for self love, for affirmation from somebody, when in reality, I didn't love who I was, and I couldn't seem to get a handle on regulating my own weight.

我曾一直通过他人的肯定来得到自爱。但事实上，我一点也不喜欢自己。我也没有办法控制自己的体重。