I am a light sleeper, and it has awakened me.

我是一个睡不沉的人，所以就被吵醒了。

The door to her room was shut because she was a light sleeper.

她房间的门关着，因为她的睡眠很轻。

No. No, I'm a light sleeper. That's what happens when you get older.

没有，我本来睡得就浅。年纪大了就这样。

But if you're a light sleeper, you likely get a little rise in norepinephrine every time you stir awake.

但如果你睡得很轻，可能每次醒来时，去甲肾上腺素的含量会有所上升。

I used to go out with this guy that was a light sleeper.

我曾跟一个男的约会 他的睡眠很浅。

When we say someone's a " light sleeper, " we mean that he wakes up very easily.

当我们说某人是“浅睡眠者”时，我们的意思是他很容易醒来。