On the other hand, known mediators in reducing food intake, such as PYY and GLP-1, increased.

另一方面，已知的减少食物摄入的介质，如 PYY 和 GLP-1，增加了。

Exercise can suppress hormones like acylated ghrelin, which increases appetite, while increasing hormones like GLP-1 and PYY, which mediates food inhibition.

运动可以抑制酰基化胃饥饿素等激素的产生，这是一种会增加食欲的激素，同时会增加GLP-1和PYY等调节食物抑制的激素。

On the unprocessed diet, a hormone called PYY, which reduces appetite, was elevated, suggesting that homemade food keeps us fuller for longer.

而在非加工饮食中，一种名为 PYY 的激素升高，这种激素可以降低食欲，这表明家常菜肴能让我们有更长时间的饱腹感。

Even though people said they felt equally full and satisfied on both diets, the unprocessed diet led to an increase in an appetite-suppressing hormone called PYY and a decrease in the hunger hormone ghrelin.

尽管人们说他们对两种饮食都感到同样饱足和满足，但未经加工的饮食会导致一种叫做 PYY 的抑制食欲激素增加， 并减少饥饿激素生长素释放肽。