Usually, there's an initial consultation with a professional therapist and then the patient uses a book to guide themselves along their therapy journey.

通常，患者会向专业治疗师进行初步咨询，然后用一本书来指导自己的治疗过程。

You just fill out a questionnaire and then in a couple of days, BetterHelp will match you with your very own licensed professional therapist.

您只需填写一份调查问卷， 几天后，BetterHelp 就会为您匹配您自己的持照专业治疗师。