Oh god, what is the primary root cause of procrastination?

天哪，拖延症的根本原因是什么？

I think the primary root cause of procrastination is impulse control.

我认为拖延的根本原因是冲动控制。

And let me ask you this: what is, if we have any idea, the primary root cause of procrastination?

让我问你：如果我们有任何想法的话，拖延的主要原因是什么？

And any strategy that you can use, whether it targets behavior or emotions or thoughts is probably going to work no matter what you see the primary root of it as being, because those things are so interlinked.

任何你可以使用的策略，无论它针对的是行为、情绪还是思想，都可能起作用，无论你认为它的主要根源是什么，因为这些东西是相互关联的。