Some food sellers in Britain recently removed " best before" labels from prepackaged fruit and vegetables.

英国的一些食品销售商最近从预先包装好的水果和蔬菜上去掉了“最佳食用日期”标签。

The great thing about oysters, for example, is they come prepackaged.

例如，牡蛎的好处在于它们是预先包装好的。

The twists, spirals and tube that prepackaged pasta comes in make it fun to eat and important for the sauce.

卷曲的，螺旋状和管状的预包装意大利面让人觉得吃起来很有趣，并配以酱汁。

But sadly, life isn't a prepackaged lifetime movie where the credits roll and everyone goes skipping off into the sun.

但遗憾的是，生活并不是一部预先包装好的终生电影，片尾字幕一滚动，每个人都能蹦蹦跳跳地奔向阳光。

Jingjing: A few people I know have prepackaged meals half the time they eat.

我认识一些人一半的饭都吃预制食品。

The carbs that you see prepackaged that are the cookies, the cakes, the sodas, the potato chips.

您所看到的预先包装的碳水化合物包括饼干、蛋糕、汽水、薯片。

Jingjing: You're right, and so are most people who choose prepackaged food over a skipped meal.

你说得对，大多数人选择预制食品而不是不吃是有道理的。

For the same reason, prepackaged smoothies may not be as beneficial, she added, and they also often contain added sugars.

她补充说，出于同样的原因，预包装的冰沙可能没有那么有益，而且它们通常还含有添加糖。

Jingjing: A lot of people are jumping onto the prepackaged food bandwagon, for at least a few of their meals every week.

很多人都开始跟随预制食品的潮流，每周至少有几顿饭是选择预包装食品。

If you're not familiar with Jenny Craig, it's a dieting program in which all the meals are prepackaged for you and all you have to do is warm up the food.

如果你不熟悉珍妮·克雷格公司，就是一个节食减肥计划，所有的食物都是事先为你包装好的，你要做的就是把食物加热。

I think something that I see a lot is people buying pre-washed greens, instead of a whole head of lettuce, or prepackaged cut vegetables instead of cutting them themselves.

我想我经常看到的是人们购买预先清洗过的蔬菜，而不是一整颗生菜，或者购买预先包装好的切好的蔬菜，而不是自己切。

There's tons of salt in premade and prepackaged food, and 90% of Americans at least eat more than 2, 300 milligrams a day, the recommended limit, which translates to about a teaspoon of table salt.

速食食品里含有相当多的盐，至少百分之九十的美国人每天摄入多于2300毫克盐，然而推荐的摄入量大概是一茶匙的盐。