Over time, yoga came to incorporate physical elements from gymnastics and wrestling.

随着时间的推移，瑜伽逐渐融入了体操和摔跤的物理元素。

The very I, it is too plain, consists but with a certain balance of my physical elements, which we call health.

太简单了，我就是我的身体元素的某种平衡， 我们称之为健康。

Then when you start to think about it maybe it's just that physical element, but I kind of ... It clears my mind a little bit.

然后当你开始考虑它时， 也许它只是那个物理元素， 但我有点......它让我的头脑清醒了一点。

Since my own environment does not have easily defined physical elements, you will be able to understand its nature by inference, as I explain some related topics throughout this book.

由于我自己的环境没有容易定义的物理元素，你将能够通过推理来理解它的本质，正如我在本书中解释的一些相关主题一样。