'Well, you could always get fit in the meantime and go and do some of your personal training stuff with Patrick here.

“好吧，你总是可以在此期间保持健康， 然后去这里和帕特里克一起做一些你的个人训练。

If not, then you might need some actual personal training with me so that I can tell you if your tongue is too high or too low or in the wrong place.

不然的话，那么你可能需要我给你做一些实际的个人训练，这样我就可以告诉你，你的舌头是太高了还是太低了，或者放错了地方。

Harlem native Hans Hageman and his wife Bernadette want to combine the old and the new in Brownstone Fitness, their personal training gym. They hope to empower women and promote health in Harlem, where fitness facilities are rare.

哈莱姆本地人汉斯哈格曼和他的妻子伯纳黛特希望在他们的私人训练健身房 Brownstone Fitness 中融合新旧元素。他们希望在健身设施稀少的哈林区赋予女性权力并促进健康。