This is commonly known as oversharing, and it's becoming an increasingly regular issue in the world today.

这通常被称为“过度分享”，已成为当今世界一个日益普遍的问题。

He once tried to explain Facebook to him and remembers he was " horrified" by the notion of digital oversharing.

他曾试图为父亲解释Facebook，还记得父亲对网上过度分享的概念感到颇为“震惊”。

So, how can you know if you are oversharing?

那么，你怎么知道你是否过度分享了呢？

And if you are prone to oversharing, try editing.

如果您容易过度分享，请尝试编辑。

A line exists between sharing, which builds trust, and oversharing, which destroys it.

在建立信任的共享和破坏信任的过度共享之间存在一条界线。

They must also be aware of the potential consequences of oversharing and spreading the wrong information on social media.

他们还必须意识到在社交媒体上过度分享和传播错误信息的潜在后果。

Oversharing is a surprisingly easy thing to do, especially on social media, where thousands of strangers advertise their most personal thoughts every day.

过度分享出人意料地容易，尤其是在社交媒体上，每天都有数万名陌生人晒出他们最私人的想法。

So sometimes a lie, even in the form of an omission, can protect us from being unnecessarily vulnerable or oversharing.

因此，有时谎言，即使是以遗漏的形式，也可以保护我们免遭不必要的脆弱或过度分享。

It seems that sadfishing, the idea of searching for sympathy by oversharing, is generally perceived as negative rather than the cry for help it could actually be.

似乎悲伤钓鱼， 即通过过度分享来寻求同情的想法，通常被认为是消极的， 而不是实际上可能的求助。

F) Although the American Academy of Pediatrics offers guidelines recommending that parents model appropriate social media use for their children, it does not explicitly discuss oversharing by parents.

F) 尽管美国儿科学会提供指导方针， 建议父母为孩子示范适当的社交媒体使用，但并未明确讨论父母的过度分享。

With new crazes trending all the time, such as dance challenges and wearing a pillow as a dress, the question is: when can sharing become oversharing on social media?

随着新的热潮一直在流行，比如舞蹈挑战和把枕头当裙子穿， 问题是：社交媒体上的分享何时会变得过度分享？

While some of us may try to escape these people, according to marriage therapist Carolyn Cole, this form of oversharing could come from a strong desire to connect with someone.

虽然我们中的一些人可能会试图逃避这些人， 根据婚姻治疗师卡罗琳科尔的说法，但这种过度分享的形式可能来自与某人建立联系的强烈愿望。

That being said, some studies and researchers seem to come to the conclusion that too much time on social media, looking at memes and oversharing might have the opposite effect, making you feel more lonely and disconnected.

话虽这么说，一些研究和研究人员似乎得出的结论是，在社交媒体上花费太多时间、查看迷因和过度分享可能会产生相反的效果，让你感到更加孤独和孤立。

So before you want to reveal anything to a co-worker, stop and think if you would say the same thing to a customer. This can be a good litmus test to prevent oversharing or saying things that could get you in trouble.

所以，在你想向同事袒露心声之前，先停下来想想，你是否会把这件事讲给客户听。 这是一个很好的检验方法，可以防止过度分享或者说一些给自己惹来麻烦的情况的出现。