Thanks. Rach, does this have nonfat milk?

瑞秋，这里面有没有脱脂奶？

Thanks. Rach, does this have nonfat milk?

中央公园咖啡馆谢了 瑞秋 里面有没有脱脂奶？

STEP 4 Avoid saturated fats. Most ingested cholesterol comes from animal and dairy products. Select lean meat with minimal visible fat. Drink nonfat milk.

避免饱和脂肪。大部分可吸收的胆固醇都来自动物产品和奶制品。选择含有可见脂肪最少的瘦肉。喝脱脂牛奶。