Moderate consumption of sugars actually won't do much harm.

适度摄取糖分其实不会带来太多危害。

But the health risks from drinking can come from moderate consumption as well.

但饮酒带来的健康风险也可能来自适度饮酒。

However, moderate consumption of red wine may enhance oral health, because it contains a mixture of organic acids that are active against oral streptococci responsible for caries development and streptococcus pyogenes responsible for pharyngitis.

不过，适量饮用红葡萄酒可能会增进口腔健康，因为红葡萄酒中含有一种有机酸混合物可以有效抑制导致龋齿的口腔链球菌属以及导致咽炎的化脓性链球菌。