To get the maximum benefit, do the exercises slowly.

【maximum】要想获得最佳的效果，这些运动要做得慢一点。

But kinesthetic people really need to do the quiz to get the maximum benefit.

但是动觉的人确实需要做测验才能获得最大的收益。

Black Hat Hackers rush to use the exploit for maximum benefit before white hat programmers release a patch for the bug.

在白帽程序员发布漏洞补丁之前，黑帽黑客急于利用该漏洞获取最大利益。

She said: " For maximum benefit, try to do at least 30 minutes of exercise three to five times a week."

她说：“为了获得最大收益，请尝试每周至少锻炼 3 到 5 次，每次 30 分钟。”

Unfortunately, for maximum benefit, people would probably have to reduce their caloric intake by roughly thirty per cent, equivalent to dropping from 2,500 calories a day to 1,750.

遗憾的是，为了使效果最大化人类可能需要将卡路里摄入降低 30%左右，这相当于每日卡路里 摄入从 2500 下降到 1750。

On a further rather insignificant note, a doorway arrangement would be somewhat beneficial at your kitchen, if this is practical, and this is undistorted.Otherwise you have maximum benefit from your present living quarters.

再提个不太重要的一点，如果可行，在厨房的门口做些布置会有些好处，这句话 没有扭曲。要不然，目前的起居空间带给你们的好处最大。