As the saying is, " Pain that is not transformed gets transmitted."

俗话说，“不被转化的痛苦会被传播”。

'Most people be, as the saying is'.

“俗话说，大多数人都是”。

We were having a lot of company at the time, and I was in and out of the shop more often than not, as the saying is.

当时我们有很多同伴， 俗话说，我经常进出商店。