" Shall we let it out, Lucy? "

“露西，我们能把它弄出来吗？”

And B... so what? Let it out.

其次，那又怎么样？改改。

Sometimes it's good to let it out.

有时说出来更好。

I'm not letting it out this door.

我不能让你们就这样把车开出去。

Then let it out and breathe normally after that.

呼气，接下来正常呼吸。

When you let it out, there will be consequences.

如果你把它放出来，就会产生不良后果。

Believe me, I won't let it out of my sight.

相信我，我不会让它踏出我视线一步。

You want me to let it out? - That would be cheating.

你要我加宽吗？- 那肯定是骗人的。

It's not weak to let it out, Dyson, it's human.

让它展现出来并不等于示弱 戴森 这是人性。

You need to let it out, just embrace it.

你需要释放它 接受它。

Now, take a deep, relaxing breath in through your nose. And let it out.

现在用鼻子柔和地深吸，呼气。

Do you think we'd feel better if we cry? You know, just like, let it out?

你觉得我们哭出来的话会感觉好一些吗？你知道的，就像释放出来？

I'm not letting this out.My luck, I let it out, this thing is all over me.

我可不要放他出来 就凭我这运气 如果放它出来 它会在我身上乱窜。

Okay then I'll come back to center stillness. Take a nice deep breath and. Exhale let it out.

好的，那我就回到中心静止。深吸一口气。呼气。

Whatever it is, I want it to flow through your hands and I want you to let it out.

不管是什么原因，我希望这些感受流经你们的双手，然后全部释放出来。

Just let it out of your body.

让它离开你的身体。

I need to have let it out cathartic action.

我需要采取宣泄行动。

Do you hear me? Oh yeah, let it out.

你听到了吗？哦，是的，让它出来。

So calm down, take a deep breath and let it out.

所以冷静下来，深吸一口气，然后呼气。

You need to let it out.

你需要让它出来。