How long you let your book rest—sort of like bread dough between kneadings—is entirely up to you, but I think it should be a minimum of six weeks.

需要让你的书休停多久——有点像做面包的时候，揉完一轮面要搁多久再揉—样——完全由你说了算，但我认为最短应该有六个星期。