We had them exercising four days a week, I've developed this exercise paradigm called rise, it consists of resistance exercise, high intensity interval exercise, stretching exercise.
我们让他们一周锻炼四天,我开发了一种叫做上升的锻炼模式,它包括阻力运动,高强度间歇运动,伸展运动。
单词 | interval exercise |
例句 |
原声例句
Reel知识卷轴 We had them exercising four days a week, I've developed this exercise paradigm called rise, it consists of resistance exercise, high intensity interval exercise, stretching exercise. 我们让他们一周锻炼四天,我开发了一种叫做上升的锻炼模式,它包括阻力运动,高强度间歇运动,伸展运动。 |
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