So, you're just constantly doing this, and breaking that cycle, that initial cycle of look.

你只是不断地刷手机，打破最初的看手机循环。

So, you're just constantly doing this, and breaking that cycle, that initial cycle of, look, I don't even know why I'm picking up my phone, just doing it, I think, was a really important thing that came up over and over again.

所以，人们只是不停地在这样做，但我们必须打破这个循环，打破那个最初的循环，就像有些时候，你也不知道自己为什么要拿起电话，但你还是这么做了，我认为，打破这样的循环是一件非常重要的事情，值得被人们一遍又一遍地讨论。