Take-up of HRT is now low in most countries.

目前，激素替代疗法在大多数国家的使用率很低。

Before the study, 22% of menopausal women in America took HRT.

在这项研究之前，22%的美国更年期妇女接受了激素替代疗法。

Twenty years ago, doctors would routinely have prescribed hormone-replacement therapy (HRT) to women entering menopause.

20年前，医生通常会给进入更年期的女性进行激素替代疗法(HRT)。

But for serious symptoms, alternative treatments are worse than taking HRT.

但是对于严重的症状，其他疗法比激素替代疗法更糟糕。

HRT also lowers women's risk of uterine and colon cancers.

激素替代疗法还能降低女性患子宫癌和结肠癌的风险。

You've just missed Pass the HRT Parcel.

你刚好错过了传来卫生用品包裹。

Was there a moment when you realised that you'd changed the national conversation about HRT?

您是否曾在某个时刻意识到自己改变了全国有关 HRT 的话题？

I didn't tell any friends of mine that I was on HRT because I was convinced that they would judge me.

我没有告诉我的任何朋友我在HRT， 因为我相信他们会评判我。

For a woman who has had her uterus removed or who starts menopause before the age of 45, HRT greatly reduces the risk of heart disease, a life-saving effect.

对于子宫切除或45岁前更年期的妇女来说，激素替代疗法大大降低了患心脏病的风险，这是一种挽救生命的效果。

Herbal supplements, yoga and faddy diets- to which some turn in the absence of medical help-may alleviate the unpleasantness of menopause but do not offer the long-term health benefits of HRT.

草药补品、瑜伽和流行饮食——有些在没有医疗帮助的情况下转而采用——可能会减轻更年期的不愉快，但不会提供激素替代疗法的长期健康益处。