When you eat carbohydrates, the pancreas secretes insulin to deal with it and too much insulin hampers the action of something called hormone sensitive lipase which is necessary to mobilize fat and use it for fuel.

当你摄入碳水化合物时，胰腺会分泌胰岛素对它进行处理，而且，胰岛素过多会妨碍激素敏感性脂肪酶的活动，这种酶在调动脂肪且利用其作燃料时十分必要。