Hold your head up like it is.

你就装作它是吧。

'Burns, hold your head up, can't you! '

“伯恩斯，抬起头来，难道做不到吗？”

You need to hold your head up high.

你要挺胸抬头。

So act confident, hold your head up, chin up.

所以你要表现得自信些，昂起头，抬起下巴。

" Harold, " he said as he was leaving, " Hold your head up."

“哈罗德，抬起头来。”他边走边说。

OK, hold your head up high, walk off the astro and be proud of yourself.

好了，抬起头来，别想太多了，振作点。

So put your shoulders back, hold your heads up high, and walk through hell like you own the place.

所以挺起你的肩膀，抬起你的头，把地狱当做自己的地盘穿过去。

You had to hold your head up.

你必须抬起头。

Remember to hold your head up and keep your back straight.

【hold】记住要抬头挺胸。

You ought to let people see you're still holding your head up because you ARE.

你应该让人们看到你仍然昂着头， 因为你是。

If you do this, you’ll never be able to hold your head up again.

【head】如果这样做，你以后再也抬不起头了。

So, hold your head up, then. But life is not always easy. You must have had some moments when you were disappointed. If so, how did you deal with them?

也就是说，诀窍就是永不放弃。但生活并非总是一帆风顺。你肯定有过灰心丧气的时候。这种情况下，你是如何应对的呢？

Talk to people whom you have never talked to before, and really listen. You should set your goals high, hold your head up, tell yourself you are a great one and believe in yourself.

和你从未说过话的人交谈，并真的去倾听。你应该把你的目标定得高一些，抬起头，告诉自己你是一个了不起的人，并且相信自己。