" It's a simple two-minute habit that allows us to learn about high moments and feel more connected, " Gielan says.

这是一个简单的只需两分钟的习惯，它让我们了解高光时刻，让我们感觉更有联系。”

I'm fired up, one of the highest moments of my life.

我被激怒了，这是我生命中最高的时刻之一。

The farther away the mass is from the axis of rotation, the higher the object's moment of inertia.

质量离旋转轴越远， 物体的转动惯量值越高。