One area involved in habitual behavior is the striatum, which actually releases chemicals that inhibit the complex thinking part of your brain for that task.

习惯性行为涉及到的一个区域是纹状体，它会释放化学物质来抑制脑中负责复杂思考回路的部分。

Physiologically, people who experience panic attacks, generalized anxiety, or obsessive compulsions show over-arousal in the areasof the brain that deal in impulse control and habitual behaviors.

从生理上讲， 经历惊恐发作、广泛性焦虑或强迫症的人在处理冲动控制和习惯行为的大脑区域表现出过度唤醒。