But if I keep gulping down one cup after another, I'm afraid I would feel unfit or sick.

但是我要是一杯一杯不停地喝，我会感到很不舒服，甚至恶心。

So while there's no need to gulping down gallons of water, staying hydrated throughout the day will certainly help.

所以，虽然没有必要喝下大量的水，但一整天保持充足的水分肯定会有帮助。

It almost gagged her, but Sansa emptied the cup, gulping down the thick sweet wine until her head was swimming.

" 你能做得更好，" 瑟曦道，" 干了它，珊莎，这是太后的命令。" 珊莎差点噎着，但勉强喝完一杯，黏稠甜腻的酒下肚，脑袋开始晕眩。

I was gulping down books by the dozen.

我狼吞虎咽地吞下十几本书。

' He was just gulping down the last of his coffee when Richard appeared.

’当理查德出现时，他正吞下最后一口咖啡。

Before I knew it, I would be kicking, splashing, screaming, gulping down water, holding onto my mom for my dear life.

在不知不觉中， 我会踢打、泼水、尖叫、大口喝水，为了我亲爱的生命紧紧抓住妈妈。

So, no, the gum doesn't stay in your body when you swallow it, but that's no reason to start gulping it down by the pack.

所以，你吞下的口香糖并不会停留在身体中，但也不要没事就去一盒盒直接吞着咽下去。

We’re not simply being nervous (gulping down a cocktail or frantically insisting that the decor is wonderful); we are vulnerable but have an overview on our anxieties and the capacity to handle them lightly.

我们不只是紧张（喝下鸡尾酒或疯狂地坚持认为装饰很棒）；我们很脆弱， 但对我们的焦虑有一个全面的了解， 并且有能力轻松应对。