Chipping away through the gratefulness, creating more positive channels, becoming more of a benefit finder over time.

要借由感恩走出阴影，创造更多积极的渠道，逐渐成为积极者。

What brings fulfillment is gratefulness, the simple response of our heart to this given life in all its fullness.

带来满足的是感激之情，心灵对此给与人生的简单回应就是圆满。

A smile is the door to that gratefulness.

微笑是通往感恩之门。

Jake felt his lips tremble with a sudden feeling of gratefulness.

杰克感到自己的嘴唇因突如其来的感激而颤抖。

When you practice gratefulness it will really allow you to develop a more useful outlook and be happier at your work.

当你践行感恩时，它会让你形成一个更有用的人生观，也能让你更满意自己的工作。

Again, just like a child. The poet, Galway Kinnel: To live and die in gratefulness, if in no other virtue.

就像一个孩子，诗人高尔韦·金奈尔写道：感激地活着和死去，若无其他美德。

Instead, he beheld Heidi's bright eyes looking up at him in gratefulness and love.

他看到了海蒂那双明亮的眼睛， 带着感激和爱意抬头看着他。

There are also many benefits to trait gratefulness, so it is not just a state of being. It's also about the trait.

当感激成为我们的性格，还有很多好处，所以感激不只上一种心情，也是一种性格。

I was determined to do everything in my power to cultivate an unconscious and continuous attitude of gratefulness for my many blessings.

我决心尽我所能培养一种无意识的、持续的感恩态度，感谢我的许多祝福。