Within minutes of stopping, the food debris and moist environment from your saliva create an ideal environment for bacteria to survive.

在停止刷牙的几分钟内，唾液中的食物残渣和潮湿环境为细菌的生存创造了理想的环境。

Streptococci is one of the most common bacteria found in our mouth and it's normally not harmful until it metabolizes sugar or protein from food debris.

链球菌是我们口腔中最常见的细菌之一，通常无害，直到它从食物残渣中代谢糖或蛋白质。

The inner layer of the gum and bone are broken down by enzymes and pull away from the teeth to form pockets, which only further allow collected food debris and bacteria to gather.

牙龈和骨头的内层被酶分解，从牙齿上拉开形成口袋，这只会进一步让收集的食物残渣和细菌聚集起来。