The protein follistatin, has an antagonist effect to myostatin, diminishing myostatin's muscle limiting effect.

卵泡抑素蛋白与肌抑素存在拮抗作用，它能降低肌抑素对肌肉的限制。

With roughly 150 milligrams of epicatechin supplementation per day, the 6 middle-aged subjects saw a 16.6% myostatin decrease and a 49.2% follistatin increase.

每日 150 毫克的表儿茶素补剂，使六位中年实验者的肌抑素降低 16.6%，卵泡抑素则增长了 49.2%。