And they all don't have to be in the first quadrant.

他们都不必在第一象限。

By focusing on tasks in the first two quadrants, they can make progress towards their goals and avoid the stress of constantly putting out fires.

通过专注于前两个象限的任务，他们可以朝着自己的目标取得进展， 并避免不断救火的压力。