And with the amount of movement globally, that would be impossible.

想想全球包裹的运输量，这根本不可能做到。

In fact a basic amount of movement occurs during sleep which is specifically concerned with preventing muscle inactivity.

事实上，睡眠状态下仍有着基本的活动量，以防止肌肉活动停止。

One is the amount of movement in something that is already moving.

一个是已经在移动的东西的移动量。

Few physicians would recommend that all octogenarians pick up a three-hour-a-day running habit, but adding even a small amount of movement to daily life has been repeatedly shown to be beneficial, for a whole range of reasons.

医生很少会建议所有八十多岁的人都养成每天三小时的跑步习惯，但事实反复证明，即便是每天稍微增加一点点运动量，都是非常有利于保持身体健康的，出于各种各样的原因。