I'm just not sure you're feeling up to it.

我不确定你行不行。

Oh. To be honest, I-I'm not feeling up to this. I'm gonna have to come back another day.

老实说我不太能接受，我还是改天再来吧。

Then, next one, " She's not feeling up to par." .

然后，下一个，“她感觉不符合标准。” .

Nathaniel said he wasn't feeling up to socializing.

内特尼尔说他没心情跟人交流。

To be honest, I-I'm not feeling up to this.

老实说 我不太能接受。

I'm really not feeling up to being social. of course.

我现在还没心情和人交流 -没事。

Are you feeling up to it?

你觉得你能行吗？

Oh, sure, we can handle the food drive, the bulletins… - And if you're not feeling up to it, I could even give the sermon on Sunday.

对啊，我们能搞定食品募捐教堂公告… … - 如果你到时候还没办法，我周日可以帮你布道啊。

Our mother was not feeling up to the trip at the time we were ready to leave, but insisted that my brother and I go on this odyssey.

当我们准备离开时，我们的母亲对这次旅行感觉不太好，但坚持要我和弟弟继续这次冒险。

Now if you're feeling up to the challenge, you can help to translate this lesson into your native language, to help other English learners like you, to study with this lesson.

那么如果你想要挑战一下，你可以帮助我把本视频翻译成你的母语，来帮助像你一样的英语学习者，学习本节课。

And if you're feeling up to it you might even add an idiom or two that use write as well just to explore different types of phrases and expressions with this word.

如果你觉得可以的话，甚至可以添加一两个使用写作的俗语，以此来探索这个词的不同类型的短语和表达。

So I want you to write your answers down in the comments below so that I can come down and I can check them for you and if you're feeling up to it, try and experiment a little with 'if'.

所以我想让大家在下面的评论中写下答案，这样我就可以帮大家检查一下，如果愿意的话，尝试并尝试试验一下“if”。