Either by changing the external reality or by changing our mind to match the external reality.

要么改变外部现实，要么改变自我思维以符合外部现实。

He said it's possible and then he changed the external reality.

他说可能，于是改变了外在现实。

And therefore, it will bring up the external reality to match this internal schema.

因此它会让外部现实和内心的想象相符。

He was the first Western artist to paint his own ideas, visions, dreams and nightmares, not just external realities.

他是第一个描绘自己的想法、愿景、梦想和噩梦的西方艺术家，而不仅仅是描绘外部现实。

By 'impressions' he means the immediate sensation of external reality.

他所说的“印象”是指对外部现实的直接感觉。

So our perceptions far from transparently representing external reality are constantly faced with ambiguity.

因此，我们的感知远非透明地代表外部现实，而是不断面临着模糊性。

We cannot know whether our external reality is made of sound waves or of paper and writing.

我们不知道我们的外部现实是由声波还是纸和文字构成的。

But Locke also said that the 'primary qualities' like density, gravity, and weight really do belong to the external reality around us.

但洛克还说，密度、引力和重量等“主要性质”确实属于我们周围的外部现实。

It's when we believe that we are more in command of external reality than we actually are that we respond to reversals and frustrations with rage.

只有当我们相信我们比实际更能控制外部现实时，我们才会以愤怒来回应挫折。

He woke once more to external reality, looked round him, knew what he saw–knew it, with a sinking sense of horror and disgust, for the recurrent delirium of his days and nights, the nightmare of swarming indistinguishable sameness.

他再次回到了外在的现实。他向四面看了看，明白了他眼前是些什么——他是带着一种坠落的恐怖和厌恶明白过来的。他厌恶那日日夜夜反复出现的热病，那些拥来拥去千篇一律的面孔所造成的梦魔。

That emotional 10 felt so good and so right that I knew it was only a matter of time before the external reality caught up to it, even though at the time I wasn't sure how that would happen.

情绪化的 10 感觉非常好， 非常正确，以至于我知道外部现实赶上它只是时间问题， 尽管当时我不确定那会如何发生。

On the other hand, those who remain stuck seem to believe that external reality is bigger and stronger than their inner resources. Consequently, they seldom make a serious attempt. Instead they just stare at the obstacles and complain about them.

另一方面，那些坚持不懈的人似乎相信外部现实比他们的内在资源更大更强。因此，他们很少认真尝试。相反，他们只是盯着障碍物抱怨。