I've just taken my ambien, so...

我刚吃完安必恩[安眠药] 所以。

And my choices were either vacuuming or ambien.

我只有吸尘或者安眠药两个选择。

Noise isolation, which is when our headphones block out ambien sound because of the seal they create can help reduce the need for louder music.

噪音隔离，是为了阻挡环境的噪音，而创造的密封阻挡能降低对更大声的音乐需求。

And then I realized vacuuming is nature's ambien.

后来我意识到吸尘是大自然的安眠药。