While they are working, they may have no time to consider alternative activities.

他们在工作时可能没有时间考虑其他活动。

Engage in alternative activities, such as reading, exercising, or spending time with loved ones, to reduce your dependence on digital devices.

从事替代活动，例如阅读、锻炼或与亲人共度时光，以减少对数字设备的依赖。

These teenagers attend one on one, group and family counseling sessions, and take part in alternative activities that can replace the obsession with their smartphones.

这些青少年需要参加一对一的，集体的，或是以家庭为单位的辅导课程，还要参加替代手机成瘾症状的活动项目。